1, 2, 3 & Action!

Posted on June 25, 2020 by Admin

I never thought I would make videos, or rather, it was something I had wanted to do for a long time but thought it was way out of my league. Well, through practice, trial and error (and the help from a very good friend), I have learnt how to not only film but edit (ok they still leave a lot to be desired) but I am quite pleased with myself!

Most importantly though is that they serve you, the student in your practice and that they guide you in Embodied Resilience or Somatic Awareness and even (watch this space in the future) Kinetic Therapy.

If it hadn’t been for the strange times that we have found ourselves in, I expect I wouldn’t have found the time, so for that I am very grateful. I hope you enjoy the videos and practicing to them. Constructive comments are gratefully appreciated!