Embodied Resilience Presenter training Wales Jan 20

Posted on June 26, 2020 by Henrietta Brice-Smith

This was the second time that I had been to Wales for training, the first time in 2019 was for a meditation retreat and this time it was to train to become an Embodied Resilience Presenter.

Being in Wales is as wonderful as being at Windfire in the summer (in Tuscany), a very different experience not least because of the time of year and the weather but the simplicity of living, the gorgeous healthy food and the enrichment of embodying 8 to 10 hours of daily meditation and posture practice, coupled with quiet walking meditations through the green hills and valleys, the quiet…. the sound of the sheep bleating!